Monthly Calendar

July 2026

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TU
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FR
SA
SU
29
Cardio Tabata
9:45 am - 10:30 am
Day(s): Friday Class schedule, time: 9:45am to 10:30am Class schedule, dates: 06/26/26 to 09/04/26 Interval training workout set to music. Includes warm-up, 30 minutes of Tabata intervals (20 seconds work/10 seconds rest), core work, and cool down. Light weights are optional. Class Capacity: 35 Each class is 45-50 minu , ...
How to Use Your Android or iPhone in Daily Life
10:00 am - 12:00 pm
Day(s): Monday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/22/26 to 08/31/26 How to Use Your Android or iPhone in Daily Life. Participate From the Comfort of Your Home! Virtual only: You do not need to register to follow this class. Join via Zoom: https://zoom.us/j/5966162159 Instructor(s): Jeff , ...
Acrylic Painting
10:00 am - 3:00 pm
Day(s): Monday Class schedule, time: 10:00am to 3:00pm Class schedule, dates: 06/22/26 to 08/31/26 In this class you will explore painting to express yourself while discovering how art and music can inspire creativity. We will practice fundamental painting techniques, learn how to use color and form, and connect the sk , ...
Improvisational Comedy II
10:00 am - 3:00 pm
Day(s): Monday Class schedule, time: 10:00am to 3:00pm Class schedule, dates: 06/22/26 to 08/31/26 In this class you will explore painting to express yourself while discovering how art and music can inspire creativity. We will practice fundamental painting techniques, learn how to use color and form, and connect the sk , ...
Aqua Fit Combo
10:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Cardio Body Sculpt
11:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 11:15am to 12:00pm Class schedule, dates: 06/22/26 to 09/02/26 A high intensity cardiovascular aquatic workout. Weights and noodles will be utilized throughout the session. Breaks are encouraged whenever necessary. Light use of weights is acceptable. Instructor(s): Elfred , ...
Advanced Soulful Strut Line Dancing
2:00 pm - 2:45 pm
Day(s): Monday Class schedule, time: 2:00pm to 2:45pm Class schedule, dates: 06/22/26 to 08/31/26 This class challenges dancers who have mastered basic steps, pivots, and turns. You will learn intricate, multi-wall choreography at a faster pace, making it an excellent aerobic workout that builds stamina, rhythm, and co , ...
30
Introduction to Artificial Intelligence (AI)
10:00 am - 12:00 pm
Day(s): Tuesday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/23/26 to 09/01/26 Every day, we read about the wonders of the new generation of “artificial intelligence” or AI. As with most new technologies, we hear that AI will change our lives in positive ways yet will likely do away with many whit , ...
Aqua Fit Combo
12:00 am - 11:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Aqua Bike
1:15 pm - 2:00 pm
Day(s): Tuesday Class schedule, time: 1:15pm to 2:00pm Class schedule, dates: 06/23/26 to 09/01/26 Aqua Bike is a spin bike designed for use in water. The Aqua Bike workout integrates cardio, strength training, and water resistance to deliver an effective full-body workout. Whether you are a new or experienced rider, c , ...
1
3 ‘N ONE
9:00 am - 9:45 am
Day(s): Wednesday Class schedule, time: 9:00am to 9:45am Class schedule, dates: 06/24/26 to 09/02/26 3 ‘N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, , ...
Open Computer Lab
10:00 am - 12:00 pm
Day(s): Wednesday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/24/26 to 09/02/26 This is an opportunity for seniors to ask questions about your phone, tablet, and laptop. The instructor will answer your questions and work with you to solve problems, wherever possible. Instructor(s): Jeff Kalwerisk , ...
Block party
10:00 am - 10:45 am
Day(s): Wednesday Class schedule, time: 10:00am to 10:45am Class schedule, dates: 06/24/26 to 09/01/26 Elevate the active aging journey in a standing core and balance workout using blocks (blocks will be provided for participants). Discover tailored exercises that strengthen the core and improve balance, enhancing stab , ...
Aqua Fit Combo
10:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Cardio Body Sculpt
11:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 11:15am to 12:00pm Class schedule, dates: 06/22/26 to 09/02/26 A high intensity cardiovascular aquatic workout. Weights and noodles will be utilized throughout the session. Breaks are encouraged whenever necessary. Light use of weights is acceptable. Instructor(s): Elfred , ...
2
Keeping Safe on the Internet in the AI Era
10:00 am - 12:00 pm
Day(s): Thursday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/25/26 to 09/03/26 Internet Security for Seniors The Internet is an amazing place to send emails and texts, watch movies, play games, read books, and, of course, shop. However, the same Internet is also rife with highwaymen looking to st , ...
Aqua Fit Combo
12:00 am - 11:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Beginner Soulful Strut Line Dance
2:00 pm - 2:45 pm
Day(s): Thursday Class schedule, time: 2:00pm to 2:45pm Class schedule, dates: 06/25/26 to 09/03/26 This introductory soulful line dance class is tailored for beginner dancers who wish to learn the fundamental steps for any line dance. You will practice repeating sequences of steps facing different directions (walls) a , ...
3
How to use your Windows 10 or 11 Laptop
10:00 am - 12:00 pm
Day(s): Friday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/26/26 to 09/04/26 Windows 11 is Microsoft’s premier operating system for your laptop and desktop computers. The operating system is the “mom” program which quietly runs your computer, ensuring everything works right and protecting your da , ...
4
5
6
Cardio Tabata
9:45 am - 10:30 am
Day(s): Friday Class schedule, time: 9:45am to 10:30am Class schedule, dates: 06/26/26 to 09/04/26 Interval training workout set to music. Includes warm-up, 30 minutes of Tabata intervals (20 seconds work/10 seconds rest), core work, and cool down. Light weights are optional. Class Capacity: 35 Each class is 45-50 minu , ...
How to Use Your Android or iPhone in Daily Life
10:00 am - 12:00 pm
Day(s): Monday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/22/26 to 08/31/26 How to Use Your Android or iPhone in Daily Life. Participate From the Comfort of Your Home! Virtual only: You do not need to register to follow this class. Join via Zoom: https://zoom.us/j/5966162159 Instructor(s): Jeff , ...
Acrylic Painting
10:00 am - 3:00 pm
Day(s): Monday Class schedule, time: 10:00am to 3:00pm Class schedule, dates: 06/22/26 to 08/31/26 In this class you will explore painting to express yourself while discovering how art and music can inspire creativity. We will practice fundamental painting techniques, learn how to use color and form, and connect the sk , ...
Improvisational Comedy II
10:00 am - 3:00 pm
Day(s): Monday Class schedule, time: 10:00am to 3:00pm Class schedule, dates: 06/22/26 to 08/31/26 In this class you will explore painting to express yourself while discovering how art and music can inspire creativity. We will practice fundamental painting techniques, learn how to use color and form, and connect the sk , ...
Aqua Fit Combo
10:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Cardio Body Sculpt
11:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 11:15am to 12:00pm Class schedule, dates: 06/22/26 to 09/02/26 A high intensity cardiovascular aquatic workout. Weights and noodles will be utilized throughout the session. Breaks are encouraged whenever necessary. Light use of weights is acceptable. Instructor(s): Elfred , ...
Advanced Soulful Strut Line Dancing
2:00 pm - 2:45 pm
Day(s): Monday Class schedule, time: 2:00pm to 2:45pm Class schedule, dates: 06/22/26 to 08/31/26 This class challenges dancers who have mastered basic steps, pivots, and turns. You will learn intricate, multi-wall choreography at a faster pace, making it an excellent aerobic workout that builds stamina, rhythm, and co , ...
7
Introduction to Artificial Intelligence (AI)
10:00 am - 12:00 pm
Day(s): Tuesday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/23/26 to 09/01/26 Every day, we read about the wonders of the new generation of “artificial intelligence” or AI. As with most new technologies, we hear that AI will change our lives in positive ways yet will likely do away with many whit , ...
Aqua Fit Combo
12:00 am - 11:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Aqua Bike
1:15 pm - 2:00 pm
Day(s): Tuesday Class schedule, time: 1:15pm to 2:00pm Class schedule, dates: 06/23/26 to 09/01/26 Aqua Bike is a spin bike designed for use in water. The Aqua Bike workout integrates cardio, strength training, and water resistance to deliver an effective full-body workout. Whether you are a new or experienced rider, c , ...
8
3 ‘N ONE
9:00 am - 9:45 am
Day(s): Wednesday Class schedule, time: 9:00am to 9:45am Class schedule, dates: 06/24/26 to 09/02/26 3 ‘N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, , ...
Open Computer Lab
10:00 am - 12:00 pm
Day(s): Wednesday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/24/26 to 09/02/26 This is an opportunity for seniors to ask questions about your phone, tablet, and laptop. The instructor will answer your questions and work with you to solve problems, wherever possible. Instructor(s): Jeff Kalwerisk , ...
Block party
10:00 am - 10:45 am
Day(s): Wednesday Class schedule, time: 10:00am to 10:45am Class schedule, dates: 06/24/26 to 09/01/26 Elevate the active aging journey in a standing core and balance workout using blocks (blocks will be provided for participants). Discover tailored exercises that strengthen the core and improve balance, enhancing stab , ...
Aqua Fit Combo
10:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Cardio Body Sculpt
11:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 11:15am to 12:00pm Class schedule, dates: 06/22/26 to 09/02/26 A high intensity cardiovascular aquatic workout. Weights and noodles will be utilized throughout the session. Breaks are encouraged whenever necessary. Light use of weights is acceptable. Instructor(s): Elfred , ...
9
Keeping Safe on the Internet in the AI Era
10:00 am - 12:00 pm
Day(s): Thursday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/25/26 to 09/03/26 Internet Security for Seniors The Internet is an amazing place to send emails and texts, watch movies, play games, read books, and, of course, shop. However, the same Internet is also rife with highwaymen looking to st , ...
Aqua Fit Combo
12:00 am - 11:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Beginner Soulful Strut Line Dance
2:00 pm - 2:45 pm
Day(s): Thursday Class schedule, time: 2:00pm to 2:45pm Class schedule, dates: 06/25/26 to 09/03/26 This introductory soulful line dance class is tailored for beginner dancers who wish to learn the fundamental steps for any line dance. You will practice repeating sequences of steps facing different directions (walls) a , ...
10
How to use your Windows 10 or 11 Laptop
10:00 am - 12:00 pm
Day(s): Friday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/26/26 to 09/04/26 Windows 11 is Microsoft’s premier operating system for your laptop and desktop computers. The operating system is the “mom” program which quietly runs your computer, ensuring everything works right and protecting your da , ...
11
12
13
Cardio Tabata
9:45 am - 10:30 am
Day(s): Friday Class schedule, time: 9:45am to 10:30am Class schedule, dates: 06/26/26 to 09/04/26 Interval training workout set to music. Includes warm-up, 30 minutes of Tabata intervals (20 seconds work/10 seconds rest), core work, and cool down. Light weights are optional. Class Capacity: 35 Each class is 45-50 minu , ...
How to Use Your Android or iPhone in Daily Life
10:00 am - 12:00 pm
Day(s): Monday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/22/26 to 08/31/26 How to Use Your Android or iPhone in Daily Life. Participate From the Comfort of Your Home! Virtual only: You do not need to register to follow this class. Join via Zoom: https://zoom.us/j/5966162159 Instructor(s): Jeff , ...
Acrylic Painting
10:00 am - 3:00 pm
Day(s): Monday Class schedule, time: 10:00am to 3:00pm Class schedule, dates: 06/22/26 to 08/31/26 In this class you will explore painting to express yourself while discovering how art and music can inspire creativity. We will practice fundamental painting techniques, learn how to use color and form, and connect the sk , ...
Improvisational Comedy II
10:00 am - 3:00 pm
Day(s): Monday Class schedule, time: 10:00am to 3:00pm Class schedule, dates: 06/22/26 to 08/31/26 In this class you will explore painting to express yourself while discovering how art and music can inspire creativity. We will practice fundamental painting techniques, learn how to use color and form, and connect the sk , ...
Aqua Fit Combo
10:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Cardio Body Sculpt
11:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 11:15am to 12:00pm Class schedule, dates: 06/22/26 to 09/02/26 A high intensity cardiovascular aquatic workout. Weights and noodles will be utilized throughout the session. Breaks are encouraged whenever necessary. Light use of weights is acceptable. Instructor(s): Elfred , ...
Advanced Soulful Strut Line Dancing
2:00 pm - 2:45 pm
Day(s): Monday Class schedule, time: 2:00pm to 2:45pm Class schedule, dates: 06/22/26 to 08/31/26 This class challenges dancers who have mastered basic steps, pivots, and turns. You will learn intricate, multi-wall choreography at a faster pace, making it an excellent aerobic workout that builds stamina, rhythm, and co , ...
14
Introduction to Artificial Intelligence (AI)
10:00 am - 12:00 pm
Day(s): Tuesday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/23/26 to 09/01/26 Every day, we read about the wonders of the new generation of “artificial intelligence” or AI. As with most new technologies, we hear that AI will change our lives in positive ways yet will likely do away with many whit , ...
Aqua Fit Combo
12:00 am - 11:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Aqua Bike
1:15 pm - 2:00 pm
Day(s): Tuesday Class schedule, time: 1:15pm to 2:00pm Class schedule, dates: 06/23/26 to 09/01/26 Aqua Bike is a spin bike designed for use in water. The Aqua Bike workout integrates cardio, strength training, and water resistance to deliver an effective full-body workout. Whether you are a new or experienced rider, c , ...
15
3 ‘N ONE
9:00 am - 9:45 am
Day(s): Wednesday Class schedule, time: 9:00am to 9:45am Class schedule, dates: 06/24/26 to 09/02/26 3 ‘N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, , ...
Open Computer Lab
10:00 am - 12:00 pm
Day(s): Wednesday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/24/26 to 09/02/26 This is an opportunity for seniors to ask questions about your phone, tablet, and laptop. The instructor will answer your questions and work with you to solve problems, wherever possible. Instructor(s): Jeff Kalwerisk , ...
Block party
10:00 am - 10:45 am
Day(s): Wednesday Class schedule, time: 10:00am to 10:45am Class schedule, dates: 06/24/26 to 09/01/26 Elevate the active aging journey in a standing core and balance workout using blocks (blocks will be provided for participants). Discover tailored exercises that strengthen the core and improve balance, enhancing stab , ...
Aqua Fit Combo
10:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Cardio Body Sculpt
11:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 11:15am to 12:00pm Class schedule, dates: 06/22/26 to 09/02/26 A high intensity cardiovascular aquatic workout. Weights and noodles will be utilized throughout the session. Breaks are encouraged whenever necessary. Light use of weights is acceptable. Instructor(s): Elfred , ...
16
Keeping Safe on the Internet in the AI Era
10:00 am - 12:00 pm
Day(s): Thursday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/25/26 to 09/03/26 Internet Security for Seniors The Internet is an amazing place to send emails and texts, watch movies, play games, read books, and, of course, shop. However, the same Internet is also rife with highwaymen looking to st , ...
Aqua Fit Combo
12:00 am - 11:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Beginner Soulful Strut Line Dance
2:00 pm - 2:45 pm
Day(s): Thursday Class schedule, time: 2:00pm to 2:45pm Class schedule, dates: 06/25/26 to 09/03/26 This introductory soulful line dance class is tailored for beginner dancers who wish to learn the fundamental steps for any line dance. You will practice repeating sequences of steps facing different directions (walls) a , ...
17
How to use your Windows 10 or 11 Laptop
10:00 am - 12:00 pm
Day(s): Friday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/26/26 to 09/04/26 Windows 11 is Microsoft’s premier operating system for your laptop and desktop computers. The operating system is the “mom” program which quietly runs your computer, ensuring everything works right and protecting your da , ...
18
19
20
Cardio Tabata
9:45 am - 10:30 am
Day(s): Friday Class schedule, time: 9:45am to 10:30am Class schedule, dates: 06/26/26 to 09/04/26 Interval training workout set to music. Includes warm-up, 30 minutes of Tabata intervals (20 seconds work/10 seconds rest), core work, and cool down. Light weights are optional. Class Capacity: 35 Each class is 45-50 minu , ...
How to Use Your Android or iPhone in Daily Life
10:00 am - 12:00 pm
Day(s): Monday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/22/26 to 08/31/26 How to Use Your Android or iPhone in Daily Life. Participate From the Comfort of Your Home! Virtual only: You do not need to register to follow this class. Join via Zoom: https://zoom.us/j/5966162159 Instructor(s): Jeff , ...
Acrylic Painting
10:00 am - 3:00 pm
Day(s): Monday Class schedule, time: 10:00am to 3:00pm Class schedule, dates: 06/22/26 to 08/31/26 In this class you will explore painting to express yourself while discovering how art and music can inspire creativity. We will practice fundamental painting techniques, learn how to use color and form, and connect the sk , ...
Improvisational Comedy II
10:00 am - 3:00 pm
Day(s): Monday Class schedule, time: 10:00am to 3:00pm Class schedule, dates: 06/22/26 to 08/31/26 In this class you will explore painting to express yourself while discovering how art and music can inspire creativity. We will practice fundamental painting techniques, learn how to use color and form, and connect the sk , ...
Aqua Fit Combo
10:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Cardio Body Sculpt
11:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 11:15am to 12:00pm Class schedule, dates: 06/22/26 to 09/02/26 A high intensity cardiovascular aquatic workout. Weights and noodles will be utilized throughout the session. Breaks are encouraged whenever necessary. Light use of weights is acceptable. Instructor(s): Elfred , ...
Advanced Soulful Strut Line Dancing
2:00 pm - 2:45 pm
Day(s): Monday Class schedule, time: 2:00pm to 2:45pm Class schedule, dates: 06/22/26 to 08/31/26 This class challenges dancers who have mastered basic steps, pivots, and turns. You will learn intricate, multi-wall choreography at a faster pace, making it an excellent aerobic workout that builds stamina, rhythm, and co , ...
21
Introduction to Artificial Intelligence (AI)
10:00 am - 12:00 pm
Day(s): Tuesday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/23/26 to 09/01/26 Every day, we read about the wonders of the new generation of “artificial intelligence” or AI. As with most new technologies, we hear that AI will change our lives in positive ways yet will likely do away with many whit , ...
Aqua Fit Combo
12:00 am - 11:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Aqua Bike
1:15 pm - 2:00 pm
Day(s): Tuesday Class schedule, time: 1:15pm to 2:00pm Class schedule, dates: 06/23/26 to 09/01/26 Aqua Bike is a spin bike designed for use in water. The Aqua Bike workout integrates cardio, strength training, and water resistance to deliver an effective full-body workout. Whether you are a new or experienced rider, c , ...
22
3 ‘N ONE
9:00 am - 9:45 am
Day(s): Wednesday Class schedule, time: 9:00am to 9:45am Class schedule, dates: 06/24/26 to 09/02/26 3 ‘N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, , ...
Open Computer Lab
10:00 am - 12:00 pm
Day(s): Wednesday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/24/26 to 09/02/26 This is an opportunity for seniors to ask questions about your phone, tablet, and laptop. The instructor will answer your questions and work with you to solve problems, wherever possible. Instructor(s): Jeff Kalwerisk , ...
Block party
10:00 am - 10:45 am
Day(s): Wednesday Class schedule, time: 10:00am to 10:45am Class schedule, dates: 06/24/26 to 09/01/26 Elevate the active aging journey in a standing core and balance workout using blocks (blocks will be provided for participants). Discover tailored exercises that strengthen the core and improve balance, enhancing stab , ...
Aqua Fit Combo
10:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Cardio Body Sculpt
11:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 11:15am to 12:00pm Class schedule, dates: 06/22/26 to 09/02/26 A high intensity cardiovascular aquatic workout. Weights and noodles will be utilized throughout the session. Breaks are encouraged whenever necessary. Light use of weights is acceptable. Instructor(s): Elfred , ...
23
Keeping Safe on the Internet in the AI Era
10:00 am - 12:00 pm
Day(s): Thursday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/25/26 to 09/03/26 Internet Security for Seniors The Internet is an amazing place to send emails and texts, watch movies, play games, read books, and, of course, shop. However, the same Internet is also rife with highwaymen looking to st , ...
Aqua Fit Combo
12:00 am - 11:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Beginner Soulful Strut Line Dance
2:00 pm - 2:45 pm
Day(s): Thursday Class schedule, time: 2:00pm to 2:45pm Class schedule, dates: 06/25/26 to 09/03/26 This introductory soulful line dance class is tailored for beginner dancers who wish to learn the fundamental steps for any line dance. You will practice repeating sequences of steps facing different directions (walls) a , ...
24
How to use your Windows 10 or 11 Laptop
10:00 am - 12:00 pm
Day(s): Friday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/26/26 to 09/04/26 Windows 11 is Microsoft’s premier operating system for your laptop and desktop computers. The operating system is the “mom” program which quietly runs your computer, ensuring everything works right and protecting your da , ...
25
26
27
Cardio Tabata
9:45 am - 10:30 am
Day(s): Friday Class schedule, time: 9:45am to 10:30am Class schedule, dates: 06/26/26 to 09/04/26 Interval training workout set to music. Includes warm-up, 30 minutes of Tabata intervals (20 seconds work/10 seconds rest), core work, and cool down. Light weights are optional. Class Capacity: 35 Each class is 45-50 minu , ...
How to Use Your Android or iPhone in Daily Life
10:00 am - 12:00 pm
Day(s): Monday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/22/26 to 08/31/26 How to Use Your Android or iPhone in Daily Life. Participate From the Comfort of Your Home! Virtual only: You do not need to register to follow this class. Join via Zoom: https://zoom.us/j/5966162159 Instructor(s): Jeff , ...
Acrylic Painting
10:00 am - 3:00 pm
Day(s): Monday Class schedule, time: 10:00am to 3:00pm Class schedule, dates: 06/22/26 to 08/31/26 In this class you will explore painting to express yourself while discovering how art and music can inspire creativity. We will practice fundamental painting techniques, learn how to use color and form, and connect the sk , ...
Improvisational Comedy II
10:00 am - 3:00 pm
Day(s): Monday Class schedule, time: 10:00am to 3:00pm Class schedule, dates: 06/22/26 to 08/31/26 In this class you will explore painting to express yourself while discovering how art and music can inspire creativity. We will practice fundamental painting techniques, learn how to use color and form, and connect the sk , ...
Aqua Fit Combo
10:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Cardio Body Sculpt
11:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 11:15am to 12:00pm Class schedule, dates: 06/22/26 to 09/02/26 A high intensity cardiovascular aquatic workout. Weights and noodles will be utilized throughout the session. Breaks are encouraged whenever necessary. Light use of weights is acceptable. Instructor(s): Elfred , ...
Advanced Soulful Strut Line Dancing
2:00 pm - 2:45 pm
Day(s): Monday Class schedule, time: 2:00pm to 2:45pm Class schedule, dates: 06/22/26 to 08/31/26 This class challenges dancers who have mastered basic steps, pivots, and turns. You will learn intricate, multi-wall choreography at a faster pace, making it an excellent aerobic workout that builds stamina, rhythm, and co , ...
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Introduction to Artificial Intelligence (AI)
10:00 am - 12:00 pm
Day(s): Tuesday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/23/26 to 09/01/26 Every day, we read about the wonders of the new generation of “artificial intelligence” or AI. As with most new technologies, we hear that AI will change our lives in positive ways yet will likely do away with many whit , ...
Aqua Fit Combo
12:00 am - 11:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Aqua Bike
1:15 pm - 2:00 pm
Day(s): Tuesday Class schedule, time: 1:15pm to 2:00pm Class schedule, dates: 06/23/26 to 09/01/26 Aqua Bike is a spin bike designed for use in water. The Aqua Bike workout integrates cardio, strength training, and water resistance to deliver an effective full-body workout. Whether you are a new or experienced rider, c , ...
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3 ‘N ONE
9:00 am - 9:45 am
Day(s): Wednesday Class schedule, time: 9:00am to 9:45am Class schedule, dates: 06/24/26 to 09/02/26 3 ‘N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, , ...
Open Computer Lab
10:00 am - 12:00 pm
Day(s): Wednesday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/24/26 to 09/02/26 This is an opportunity for seniors to ask questions about your phone, tablet, and laptop. The instructor will answer your questions and work with you to solve problems, wherever possible. Instructor(s): Jeff Kalwerisk , ...
Block party
10:00 am - 10:45 am
Day(s): Wednesday Class schedule, time: 10:00am to 10:45am Class schedule, dates: 06/24/26 to 09/01/26 Elevate the active aging journey in a standing core and balance workout using blocks (blocks will be provided for participants). Discover tailored exercises that strengthen the core and improve balance, enhancing stab , ...
Aqua Fit Combo
10:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Cardio Body Sculpt
11:15 am - 12:00 am
Day(s): Monday, Wednesday Class schedule, time: 11:15am to 12:00pm Class schedule, dates: 06/22/26 to 09/02/26 A high intensity cardiovascular aquatic workout. Weights and noodles will be utilized throughout the session. Breaks are encouraged whenever necessary. Light use of weights is acceptable. Instructor(s): Elfred , ...
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Keeping Safe on the Internet in the AI Era
10:00 am - 12:00 pm
Day(s): Thursday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/25/26 to 09/03/26 Internet Security for Seniors The Internet is an amazing place to send emails and texts, watch movies, play games, read books, and, of course, shop. However, the same Internet is also rife with highwaymen looking to st , ...
Aqua Fit Combo
12:00 am - 11:00 am
Day(s): Monday, Wednesday Class schedule, time: 10:15am to 11:00am Class schedule, dates: 06/22/26 to 09/02/26 A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walkin , ...
Beginner Soulful Strut Line Dance
2:00 pm - 2:45 pm
Day(s): Thursday Class schedule, time: 2:00pm to 2:45pm Class schedule, dates: 06/25/26 to 09/03/26 This introductory soulful line dance class is tailored for beginner dancers who wish to learn the fundamental steps for any line dance. You will practice repeating sequences of steps facing different directions (walls) a , ...
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How to use your Windows 10 or 11 Laptop
10:00 am - 12:00 pm
Day(s): Friday Class schedule, time: 10:00am to 12:00pm Class schedule, dates: 06/26/26 to 09/04/26 Windows 11 is Microsoft’s premier operating system for your laptop and desktop computers. The operating system is the “mom” program which quietly runs your computer, ensuring everything works right and protecting your da , ...
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