Aqua Fit Combo

Day(s): Monday, Wednesday
Class schedule, time: 10:15am to 11:00am
Class schedule, dates: 06/22/26 to 09/02/26

A low impact, high intensity water aerobics class designed for all fitness levels. This class aims to improve flexibility, core strength, muscle tone and endurance. Exercises will include walking, speed walking, jogging and other cardio movements. Aquatics equipment will also be utilized to perform various exercises.

Instructor(s): Elfreda Smith
Program: Water Fitness
Location: Pool