Block party

Day(s): Wednesday
Class schedule, time: 10:00am to 10:45am
Class schedule, dates: 06/24/26 to 09/01/26
Elevate the active aging journey in a standing core and balance workout using blocks (blocks will be provided for participants).
Discover tailored exercises that strengthen the core and improve balance, enhancing stability in everyday activities.
Promotes confidence, mobility and wellbeing.

Class Capacity: Onsite 35; Virtual unlimited.
Each class is 45-50 minutes.

Instructor(s): Diane Adams
Program: Land Fitness
Location: Multi Purpose Dining Hall